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Do Yogis Drink Alcohol?

By John NielsenPosted on March 3, 2022
do yogis drink alcohol
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Yoga For Addiction: Does it Help?

By John NielsenPosted on March 3, 2022
yoga for addiction recovery
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Yoga for Drug and Alcohol Recovery: Benefits and Poses Explained

By John NielsenPosted on April 28, 2021
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Rowing Machine vs Elliptical: Muscles Used, Calories Burned, and More

By John NielsenPosted on March 2, 2021
elliptical vs rowing machine
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Tonic vs Phasic Muscles: What’s the Difference?

By John NielsenPosted on March 2, 2021
skeletal muscle under microscope
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Pilates for Pelvic Floor: Exercises Explained

By John NielsenPosted on March 2, 2021
pelvic floor for pilates
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I'm John. Fitness and nutrition have been a large part of my life. I'm passionate about making the world a healthier place and hope to share my thoughts with you!

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