Exercise

Choosing a Pilates Mat: Thickness, Size, Material

By John NielsenJuly 30, 2020June 11, 2021

pvc yoga mat

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Is Yoga Considered a Religion?

By John NielsenJuly 24, 2020

yoga religion

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Does Squatting Negatively Impact Height?

By John NielsenJuly 6, 2020

squattings impact on height

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The Three Types of Exercise Bikes: Which is Best?

By John NielsenJanuary 12, 2020

indoor gym exercise bike

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Exercise Bike Vs. Rowing Machine – What’s the Difference?

By John NielsenJanuary 9, 2020

stationary bike gym

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What is Active Rest? Maximize Your Off-Days

By John NielsenDecember 22, 2019June 11, 2021

active rest

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